The Shimano SH-WM83L Mountain Shoe is the pinnacle of comfort, style, and duribility. With its Tough synthetic leather, the Cup Insole provides support by cradling your foot and conforming to the shape, and a micro-adjustable buckle for absolute precision while avoiding pressure points. The Cross X Strap is designed to relieve pressure on the foot during theinitial push to gain momentum. The Mud-shedding polyurethane outsole is equipped with lugs with arch pads for pedal traction. The Sole consists of glass fiber reinforced polyamide with optional spike mounts. These shoes are SPD Compatible but recommended to be used with the PD-M780. Available in Black.For spin shoes and spin classes use the Bikehard Spinning cleat